Medium to Short duration exercises.
Sprints, hill & stadium work, pool work, explosive short individual position drills, agility, and plyometric jumps and bounds.
I got the best use out of them doing Jacobs Ladder, lunging, leg press, deadlifts and squats! I love these workout pants!
Women’s+40 Resistance Pants
Women's +40 Resistance Pants
They fit comfortably and you can definitely feel the tension when you move
I love the way they fit