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Meet Our World-Class Fitness Instructors

Sweat. Laugh. Curse. Be Inspired.

Myron Flowers
@myronflowers

Director of strength & conditioning at the St. James. Performance coach for many NFL players, college athletes and individuals.

“Strive for consistency and balance as a lifestyle. Do the things that work for you and make you better—run your own race in life. The success you reach will come from your positive energy and the spirit of the individuals you surround yourself with.”

Zaineb Hassan
@zizi_yoga

Certified yoga Specialist (RYT-500 HR). Specialize in sports performance yoga with Elite Athletes worldwide.

"I dedicate my time to helping elite athletes prepare for competition and everyday life, focusing on physical and mental strength facilitated through yoga and meditation. My specific style of yoga practice entails dynamic, static movement & mindfulness meditation."

Trusted by top athletes.
Worn by moms, husbands,
& future pro athletes.

Trusted by top athletes.
Worn by moms, husbands,
& future pro athletes.

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