Full-Body Workout:
Each punch activates multiple muscle groups, providing a powerful way to tone your body and boost overall fitness.
Burn Calories:
These high-intensity workouts are crafted to burn fat and build endurance, helping you achieve your fitness goals more quickly.
Release Tension:
Boxing is a great way to relieve stress, now, you can release stress right from the comfort of your home, anytime you need it.
AS SEEN ON
Quiet and Low-Impact:
Engineered for a noise-free workout, the Quiet Punch allows you to train any time of day without disturbing neighbors or family members. Perfect for late-night sessions or early morning workouts.
Versatile Use:
Suitable for boxing, cardio, and strength training, the Quiet Punch is a multi-functional tool that helps you build strength, improve coordination, and boost cardiovascular health.
Easy Setup:
Fits 28" - 36" doorways. Takes less than 60 seconds to put it up or take it down.
Punch Tracker System
Whether you're a beginner just starting out or a seasoned pro, the Punch Tracker is sure to give you the edge in your training. It's perfect for those who want to challenge themselves and see real results from their hard work.
* Quiet Punch Bag or Heavy Bag is required for this tracker