Resistance Band Sleeve Sizing Guide - PopUp

Measure completely around your bicep about 5 inches from your elbow joint.

 SIZE BICEP INCHES CENTIMETERS
S/M 11.5" - 13" 29 - 33
M/L 12" - 13.5" 30.5 - 34.25
L/XL 13.75" - 15.25" 35 - 38.75
XL/2XL 14.25" - 15.75" 36 - 40